It did all it claimed to do. Mood was elevated, I felt happier, lighter, energized. However my weight; not so good. My bra cup size went from a C to a full D and my hips/butt went from a 31 to a 45. Ridiculous. Quarantine didn’t help matters since I couldn’t go to the gym and stay fit. My overall weight went from a 59 to a 78. My waistline also went from a 28 to a 36. In summary, be careful and workout while taking this. I took this every morning from January- March (taking some weeks breaks in between)